Newbies & Level 1 • Thursdays @ 6pm – 7:15pm
Lyra (or hoop trapeze) is a steel or aluminum hoop, usually mounted on a swivel so it spins. Lyra is an accessible apparatus to start out on in the world of aerial dance, because the structure of the hoop allows your body to be supported in a wide variety of shapes. This class will focus on moving safely through beginner positions on the hoop, and transitioning between them. Spinning is totally optional and won’t be at all required for class.